Christian, Christian Blog, Faith, Gratitude, Jesus, Podcast

What Are You Grateful For?

Gratitude, you hear a lot about this time of year, but how often do we contemplate it? Once a year, once a month, once a week, or daily? This year has been trying, long, and stressful, with COVID and a heated election, it is one many people have a difficult time finding the good in. Although it is there if you look for it.

When I reflect on the day it amazes me how many things, I could be thankful for but do not regularly say them out loud. How my husband will compliment how nice I look (in jeans and a tee shirt) or thank me for making lunch for him since he is working from home. He knows my love language is words of affirmation and he is showing his love. How grateful am I for this but do I tell him that? Sometimes but other times I don’t.

Or when my daughter’s room is picked up or she puts away the clean dishes from the dishwasher. To be grateful and express that gratitude with words is so important in our everyday lives. Even if the person’s love language is not words of affirmation, telling another person you appreciate what they have done for you is showing love! Isn’t that what we are called to do.

“A new command I give you: Love one another. As I have loved you, so you must love one another. By this everyone will know that you are my disciples, if you love one another.” John 13: 34-35

Another way to be grateful and incorporate it in your everyday life is to start a gratitude journal. It doesn’t have to be fancy, it could be a notebook, that you write in daily. Journal writing is not a rhythm I have successfully accomplished. In my thirties I use to journal at night before I went to bed but then found most evenings I was too tired to write in it. I started another journal this year and called it Gratitude and God winks. This one I do during the day at some point. When I do write in it, which to be honest is about once a week, I jot down what I am grateful for and anything that stood out to me where God was moving in my life.

Pray continually, give thanks in all circumstances; for this is God’s will for you in Christ Jesus. 1 Thessalonians 5:17-19

So then, just as you received Christ Jesus as Lord, continue to live your lives in him, rooted and built up in him, strengthened in the faith as you were taught, and overflowing with thankfulness. Colossians 2:6-7

The podcast I am reviewing this week is a new one to me but it has an old release date, November 2018. When you hear them talking about travel, know this is pre-pre COVID. The name of the podcast is “Catholic Momcast” and the hosts are Danielle Bean and Lisa Hendey. The episode is called “Practicing Gratefulness”, they discuss ways to make gratitude a habit in your life and how to set a good example of gratefulness all year round.

From a high level what they talk about are these four concepts. 1. Say it; to others. 2. Write it down, a thank you note, email, or text. 3. Remind yourself, look for ways to add gratitude to your daily practices including prayer time and meals. 4. Look for the good, even in the tough situations.

Danielle states “Our words are powerful, both good and critical. We get in the bad habit of saying the negative. The more you practice saying the positive things the more real they become.”

Lisa goes on to mention that writing it down, in a journal or a written note, is a good practice. “It doesn’t have to monumental, being thankful for yummy vegetables or that it didn’t rain today. Also, a written thank you note holds a lot more meaning.”

Danielle explains that “Teaching yourself to pause, even during a hard or challenging situation, look at what you are grateful for, will bear beautiful spiritual fruit around me and the people around me.”

Reflecting back on this podcast I appreciated the four ways Danielle and Lisa gave us to incorporate gratefulness into our everyday lives. Simple easy actions we can implement that will pivot our attention to what is good in our lives, and let’s be honest many of us in the U.S. are privileged and have multiple elements of our lives to be grateful for. Even during these times of uncertainty and unrest we can look to the beauty in and around us and thank God for it.

I am grateful to breathe in the crisp fall air, to be able to walk and take in the beautiful blue sky, a child laughing in the yard, to love and to be loved, and to be known by a God who hears me, loves me, and walks with me in the good times and in the tumultuous ones too.

I pray this will help bring your focus more toward gratitude which in turn will produce more joy. Leave me a comment stating what you are grateful for today. Wishing you and your families a happy, joyful, loving, and peaceful Thanksgiving!

Catholic Momcast episode on Practicing Gratefulness.

Another resource for gratitude is Grateful.org, which was created by Brother David Steindl-Rast. Their mission is to create “A peaceful, thriving, and sustainable world, held sacred by all.” There are several good blog posts here but the one that I would recommend is called Cultivating a Practice: Grateful Living as a Way of Life.

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Christian, Christian Blog, Faith, Jesus, Podcast

Loneliness

Picture from Pixabay – YD Drasil

We can feel alone even when we are with other people. If you are a single parent working from home it can feel like you have no one to talk to. No one to chat with over coffee about how hard it was only getting four hours of sleep the night before or how the kids took all of their toys out and strewn them around the house for you to pick up later. That is after you make dinner, help with homework, cleanup the kitchen, put the laundry away, and answer a few emails. It can be very lonely but thankfully we have a God who is always with us. He will never leave us or forsake us.

Yet I am always with you; you hold me by my right hand. Psalm 73:23

And surely, I am with you always, to the very end of the age. Matthew 28:20

Be strong and courageous. Do not be afraid or terrified because of them, for the Lord your God goes with you; he will never leave you nor forsake you.” Deuteronomy 31:6

This season of COVID has made loneliness a more formidable mountain to climb. As much as I want to go out to eat with friends I am choosing to stay home and talk on the phone or over Zoom. As you know, it is not the same, Zoom is slightly better than the phone. At least you can see facial expressions and read some body language. It is still not the same as a handshake or a warm hug.

The podcast that I am reviewing this week is “Rhythms of Life” hosted by Rebekah and Gabe Lyons. They are interviewing the infamous Max Lucado; the episode is called “The Cure for Loneliness.” Max is a teaching Minister at Oak Hills Church, San Antonio, TX and is an author of many books, devotionals, and bible studies.

Gabe asks Max “Has COVID put a spotlight on loneliness? Has it made it more clear to people or has it helped people find those they love and start to rectify some of that?” Max’s reply, “What I have been surprised at the negative impact loneliness has on our physical bodies. Severe loneliness has the same impact as a pack of cigarettes a day. Depression is up.” Rebekah states, community support is not there anymore.

Gabe inquires “The gospel of John gets into this perspective. What is so unique about the gospel of John as you approach loneliness?” Max states “The unique feature of John’s gospel is he declares at the end of the gospel why he wrote it. He explains I collected these events so that you may believe that Jesus is the Messiah and that by believing you may have life in His name. Deep and abundant joy and life. What is it about this miracle that will help someone especially if they need life and feel lifeless?”

Rebekah points out that there is a difference between solitude and loneliness. “Solitude means you are still with the savior. Emmanuel, He is right there, sometimes that presents is more potent when you are quiet with Him. You can sense His nearness.”

Rebekah wraps up the podcast with asking Max for a parting thought. Max says he has a “hip pocket sermon” and it goes like this, “Let God love you, let God heal you, let God hold you, and let God have you. Be quiet before the Lord and let the Holy Spirit nourish your heart and soften it.”

I pray that out of his glorious riches he may strengthen you with power through his Spirit in your inner being,  so that Christ may dwell in your hearts through faith. And I pray that you, being rooted and established in love, may have power, together with all the Lord’s holy people, to grasp how wide and long and high and deep is the love of Christ. Ephesians 3:16-18

When you are feeling lonely try spending some quiet time with God. He will meet you there, He will listen, He will love you, and He will send people to love you and be with you. If you are feeling overly anxious or depressed please see a professional councilor. I see one when it is needed and it is nothing to be ashamed about.

I pray that this has been helpful to you if you are feeling lonely. Leave me a comment if there is any way I can be praying for you.

This song was playing this morning and thought it was uplifting and appropriate for looking to God during the tough times. Lauren Daigle’s “Rescue”

Rhythms of Life podcast with Max Lucado, “The Cure for Loneliness”

Max’s new book “You Are Never Alone”

Max Lucado’s website

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Christian, Christian Blog, Faith, Jesus, Podcast

New Seasons

Photo by Cafe Pampas

This is an appropriate topic for this time of year. We can see fall coming with the changing colors of the leaves and the fall flowers, we can feel it in the cooler temperatures and the drier air. I personally enjoy this time of year, walking in our neighborhood, noticing the different hues on the trees, how the neighbors have decorated their homes for fall. The smell of a pumpkin and spice candle burning, and of course a hot pumpkin spice latte always reminds me of fall. What is your favorite part of this season?

The podcast I am reviewing this week is called “Wild at Heart, Interpreting New Seasons” with John Eldridge and Craig McConnell. Not every new challenge, change, and opportunity is equal. John and Craig share how to discern between good and bad frontiers or seasons. John Eldredge is an American author, counselor, and lecturer on Christianity. One of the previous blogs from April 20th, 2020 called “Time to Pause” with Annie F. Downs’ and her podcast “That Sounds Fun”, she interviewed John Eldridge. I will link to that below.

How do we know if a new opportunity, a move, a job change, a recent relationship, a unique small group or church, is where God is calling us to be? Do you worry a lot and then just make the best decision based on pros on cons? To be honest I have done that and not in the distant past either. What seems to work best for me is to spend some quiet time with God and just talk to him about it. Now you are probably not going to get a three-page dissertation from Him on what to do but if you listen you may hear a few words that will send you in the right direction. Not literally hearing the words, although I know some people who have, I mean thoughts that come to mind that you may not have come to on your own. That is a nudge from God in the right direction.

The podcast begins with Craig asking the question “How do you discern between good and bad new frontiers; how do you know which one to step into?” Craig gives an example of him not being his authentic self but trying to be balanced in his actions and words. When he spoke to God about it the response he received was “I am not asking you to be wacky I am asking you to follow me. Am I going to follow him? Yes, I am going to follow but I’m scared to death at the process.”

John then talks about external and internal frontiers. Discerning between good and bad frontiers. “There are bad frontiers due to bad decisions that we have made. Not every new frontier is from God. Let’s not fortress ourselves from all new frontiers. Life is full of change; God is in it but not every frontier is good.”

John goes on to talk about disruptive change and how we face that. Do we face it with fear or with a sense of loss? “The simplest question that I ask God is ‘are you in this?’ This is one means of discerning when a new opportunity opens up if it is good.”

Craig points out another category that is an extension of what John is talking about, “The community of people around you, who are engaged with your story. Their feedback, their input, validation, or caution, or editing is huge in a new frontier. I can see things in other peoples lives more easily than I can in my own life.”

Great point that Craig made is “Our God wants to speak to the challenges we have. The thought that God would be silent would be a concern to me. He wants to speak and validate. He wants us to know and have a confidence that He is in it. “

John states “You can get comfy in your theology and your way of doing things. It’s almost like saying if you have been at the same church or in the same small group for 20 years you probably ought to change that. Be open to God opening you and growing you in these areas.”

Craig responded to John’s statement by saying “Don’t be surprised if God is calling and affirming through others that you have a new frontier. Need to take risks and don’t be shy to the new frontier that God is calling you to.”

John’s retort was “Jesus’ question that is framing this series is ‘Will you come with me?’ Into situations that may seem counter intuitive. When God is getting ready to do this, He may sour your current thing. That is hard because your current thing maybe lovely. It makes it easier for you to go.” Another point he made is “If you feel stuck it maybe because you said no to the last invitation He extended to you. Ask Jesus where are you leading me?”

I enjoyed this podcast and could relate to many points John and Craig brought up. The take away for me was during these new seasons, when the opportunity arises, am I asking God, are you in this and where are you leading me? Then just listen and watch to see where He is leading you.

I hope this has helped you in some way to make the transition into a new season smoother. Leave me a comment and let me know what is your favorite season of the year or if you have had any ‘new seasons’ pop up in your life recently that God helped you navigate through.

The funny piece to the blog:

“Wild at Heart podcast- Interpreting New Seasons”

Wild at Heart Website with John Eldridge

Blog Post with Annie F. Downs and John Eldridge called “Time to Pause”

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